There are many reasons why people behave in toxic ways- some can be healed and some cannot. Why not? Because the individual has to want to change. These days there can be a lot of wanting to fast track. Download an app for spirituality or buy that book or go to that event. Real change…
Running from Ourselves
When the noise stops and the distractions have ceased, what are you running from? What are you terrified of? Intimacy? Loneliness? Being seen? What is it that keeps you in a loop of this and that and the other? And do you have the courage to say enough and stop? Just stop for a moment…
Female Exhaustion/Empowerment
I tend to see many women in my healing practice, both for the women’s sessions and the core wound sessions. What I notice come up time and again is how lacking in nourishment and thus empowerment so many women are. This means the Divine Feminine, in London anyway, is running on empty a lot of…
Healing the Feminine Exercise
In a recent post I shared a simple practice to start to connect to the womb space. Following on from that then here is the next step. If you have spent the last week or so, or even few days connecting to your womb space, that space just below your belly button; by placing your…
Awaken the feminine in you
Sisters! The time to awaken the gateway to the Divine is now. Well when was it ever not now? However in these times of acceleration which we can all feel, now is the time to finally put to rest the ghosts of the past. To finally reclaim our bodies for ourselves, for our future generations…
Moving on from childhood trauma
Trauma sustained in childhood can remain lodged in us at a profound level. These stored memories may sit in our bodies, our cells, our very essence. The path to completion within then is about allowing this trauma a safe space to be heard and healed. I want to say, first off, if I can do…
I will heal when……
What are you waiting for to heal? The perfect time? The perfect bank balance? The right weather conditions? When is the right time? What will it take? I know for me it took quite a few wake up calls for me to put myself first and really say I am going to focus on healing.…
Prayer for the Womb
Blessed Womb Mother Heal me. Hear me, and allow me to unfold, to unravel into your sacred spirals of Love and heal past hurts to my womanhood. Help me to heal every abuse or painful comment, painful act that is lodged here in my womb space. I ask the Great Mother of the Womb…
Resistance Check List
Resistance is part of the Journey we make to healing and to One-ness in us. Its fuel for the work- the greater the rewards at the end of the resistance- because often the resistance is very much a defence. We are protecting ourselves strongly- beneath this protection will lie the wounded part of us, the…
Waiting for our Happiness
Are we waiting for that pot of gold? Have we placed our lives on hold until that something great happens? Whether that be the job, the prize, the relationship? It is natural and healthy to have goals, to have that we aim for and wish for. Where we start causing ourselves pain is where we…