There are many reasons why people behave in toxic ways- some can be healed and some cannot. Why not? Because the individual has to want to change. These days there can be a lot of wanting to fast track. Download an app for spirituality or buy that book or go to that event. Real change…
The Wound of Betrayal
Betrayal. How do we heal the wounds of Betrayal? How to convince a heart and a mind that it is safe to trust again, to surrender, to let go? Betrayal can take many forms and happen in many ways from of oneself, to from someone we love, to those we look up to and respect.…
Forgiveness
Forgiveness has been in the air a lot recently. Personally in my life I have re visited this area, inspired by the work I have seen in meditation circles I have recently held. What does it mean to forgive? There seem to be many ways of looking at this, of approaching it. Several things have…