There are many reasons why people behave in toxic ways- some can be healed and some cannot. Why not? Because the individual has to want to change. These days there can be a lot of wanting to fast track. Download an app for spirituality or buy that book or go to that event. Real change…
The Wound of Betrayal
Betrayal. How do we heal the wounds of Betrayal? How to convince a heart and a mind that it is safe to trust again, to surrender, to let go? Betrayal can take many forms and happen in many ways from of oneself, to from someone we love, to those we look up to and respect.…
Holding Onto Our Wounds
Sometimes the very stories we wish to release can become the very ones we have grown the most attached to. In all their complex, painful, intertwined ways. We somehow feel that our wounds have come to define who we are. Our badges of honour to show our worth, how far we have come and all…